Guidelines
No.1
Eligibility
10 Years Old & Above with parents. For individuals aged 10 to 18 years, parental accompaniment is required.
No.2
Medical Clearance
If you have any health issues, please upload your medical clearance certificate.
No.3
Event Training
Receive 30 days of official training with professional trainers.
No.4
Fitness Assessment
Assessment>>>
Pre-training and post-training fitness assessments are offered.
No.5
Planking Position
Watch Video>>>
Watch videos and follow instructions to learn the proper planking position.
No.6
Goal Setting
See Plan>>>
Set a goal to lose 5 kg in 1 month with the right diet and training.
No.7
Metabolism
See More>>>
Control Metabolic Disorders.
No.8
Consistency
Fitness Habit>>>
Build a Habit for Fitness Consistency for Weekly 6 Days.
No.9
Self-Respect
See More>>>
Self Respect is Ideal for Balancing Mind & Body.
Let’s Do it As a Team!